Update

As I'm improving, these posts are getting shorter and shorter. As has always been the case throughout this recovery, I've had a week of virtually no improvement followed by a week of dramatic improvement. From last Tuesday to today was a good week. Except for perhaps the first few steps, I pretty much don't have to worry about the knee anymore - it is time to talk about another problem, the lack of fitness. What I'd like to do is aim for next Tuesday (January 23) as the date for my first workout. This would obviously be at a very slow pace, probably with the distance women, but nonetheless it would be a workout.

On Saturday my yogurt exploded in my backpack all over my running shoes, causing me to use an older pair for a few days while the regular pair dried out from the clean-up rinse. The old Asics felt so much better than the Mizuno's. I'm definitely going back to Asics when the pair of Mizuno's are at the end of their shelf life.